Do You Have OCD Tendencies or Just Quirky Habits?
October 10, 2023
You might have heard it at a coffee shop, a colleague meticulously rearranging their desk exclaiming, “I’m so OCD about this!” Yet, as casually as
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How Much Privacy Do Relationships Really Need?
October 8, 2023
In today’s interconnected world, we often find ourselves sharing every moment, every meal, and even our innermost thoughts with not just our partners but the
Did Social Media Rewrite the Rulebook of Relationships?
October 5, 2023
Have you ever found yourself mindlessly scrolling through your partner’s social media, feeling a pang of jealousy or insecurity from the smallest of interactions they’ve
Is Journaling Old-Fashioned or a Useful Tool?
October 2, 2023
In an era where our every thought can be effortlessly broadcasted to the world with a simple click, we find ourselves at an interesting crossroad.
How Does the 5-4-3-2-1 Method Ease Anxiety?
September 30, 2023
Imagine standing in the midst of a bustling crowd. All eyes seemingly on you. It starts with a subtle tingle — sweaty palms, a racing
Overthinking: Are We Fueling Our Own Anxiety Cycles?
September 28, 2023
The silence of the night contrasts sharply with the cacophony inside your mind. You’re lying in bed, eyes darting behind closed lids, as thoughts cascade
Is Modern Life Rewiring Our Brains?
September 27, 2023
The human brain, with its intricate networks and countless neurons, often feels like the universe’s final frontier, right inside our skulls. Yet, imagine it as
Ready to Redefine Your Comfort Zone Boundaries?
September 24, 2023
You know those well-worn sneakers you can’t let go of? They’re your cozy default, much like many comforts in life. Yet, remember the thrill of
Borderline Personality Disorder Test: What Causes the Need for Testing?
September 11, 2023
Borderline Personality Disorder (BPD) is a severe mental health condition that can significantly impact an individual’s life. Characterized by extreme emotional reactions, unstable relationships, and
