Your account includes secure and confidential messaging that works like email. Communicate as often as you like back and forth with your therapist - whenever and wherever it’s most convenient.
Why should I try it?
With few exceptions, it’s great for anyone who longs to change their life for the better. Our licensed therapists can help guide you on your way to happiness. It’s completely free to try it out with no obligations.
Can it really help?
While everyone’s circumstances and experiences vary, people often report significant improvements in the first few weeks. A growing body of research is showing that online therapy is very effective.
Is this anonymous?
Yes! Your therapist will only see your username. When you're ready you may wish to share more. You will also have the choice to schedule live chat, phone, or video sessions directly with your therapist.