Advantages of Online Counseling
December 10, 2020
December 10, 2020 Accessing therapy online has myriad benefits, starting with convenience. Getting therapy from the comfort of home eliminates the hassle of having to
eTherapyPro Blog
Can Genetics be a Major Cause of Depression?
December 8, 2020
December 08, 2020 In the past generation no disease or disorder has gained as much traction and recognition as depression. Depression is officially one of
How to deal with Acute Stress Disorder
October 6, 2019
Take a moment and hold your breath. Keep holding it. Soon your heart is hammering in your chest and your struggling to breathe. Your face is beet red and you feel as if you are losing control and you are going to die. Then you have an idea of what a panic attack feels like. This could help you identify a panic attack.
Psychotherapy Over The Internet
December 11, 2018
Whether a client is new to online therapy or just etherapy in particular, it’s natural to wonder how the process works over the internet. Just
How to identify a Panic Attack and the most common symptoms.
October 26, 2018
Take a moment and hold your breath. Keep holding it. Soon your heart is hammering in your chest and your struggling to breathe. Your face is beet red and you feel as if you are losing control and you are going to die. Then you have an idea of what a panic attack feels like. This could help you identify a panic attack.
Post Traumatic Stress Disorder
October 23, 2018
The cause of Post-Traumatic Stress Disorder (PTSD) is fairly concise to define: the person either experienced or witnessed a life-threatening event.
Panic Disorder – How to Tell, What to Do!
September 17, 2018
Panic disorder is an anxiety disorder where the person suffers from frequent, sudden, panic attacks. These may last for several minutes, some may be longer, and can happen anywhere.
Relaxation Techniques to Cope with Anxiety
September 15, 2018
Learning effective anxiety relaxation techniques is an important part of coping with stress and anxiety disorders. Relaxation techniques alone won’t cure anxiety. They can help reduce your anxiety during times of high stress, and the less anxiety you experience, the easier it is to cope with in your day to day life.
Social Anxiety Disorder – What Is It?
September 12, 2018
The signs and symptoms of social anxiety can include:
