Living with an Anxiety Disorder
Anxiety Treatment
anxiety disorder
anxiety disorder
What Causes Anxiety Disorders
Sleep Anxiety Disorder

How do I know if I have an Anxiety Disorder?

It’s another sleepless night, already 4am, and you have to get up in two hours. You have yet to sleep. Your mind will not shut off long enough to let sleep come. You keep thinking and thinking, worrying at times. This is insomnia and it’s one of the sleep issues that can arise from anxiety and anxiety-based disorders.