I’m a kindful counselor who helps people cultivate rebellious self-acceptance, alchemize their happiness, and build courageous shame-resilience through an eclectic approach rooted in mindfulness, somatic psychology, and relational counseling – all with a dash of humor thrown in for good measure.
I am a complete nerd for all things psychology-related and the counseling aspect of my work aligns well with my empathic, healing nature. I love supporting my clients in finding out what makes them feel the most alive, as well as overcoming the obstacles that keep them from feeling that way.
- Depression
- Anxiety
- ADD/ADHD
- Attachment Theory
- Trauma-Informed
- Mindfulness-Based
- Eating Psychology
- Hakomi
- CBT
- Years in Practice: 5
- School: California Institute of Integral Studies
- Year Graduated: 2013
- License No. and State: C4307 Oregon
Written by H.W.
I feel very safe to open up about any kind of issues because Jen has shown empathy and kindness every step of the way.
Written by D.H.
Jen could read between the lines regarding some things I initially wrote. She got underneath my fear and resistance gently, but quickly. So far, so good.
B.B.
Great person to talk to, she helped me to understand my issues a lot better and how to slowly overcome them.
S.R.
One word – great! Jen is very smart – excellent knowledge about lots of things. I could feel a postitive impact after couple of conversations already.