eTherapyPro | Online Therapy Chat | Online Therapy

  • Home
  • Resources
    • Blog
    • Anxiety
      • Social Anxiety Disorder
    • Online Therapy
      • Feeling Worthless? Need Therapist For Worthlessness?
      • Sign Of Toxic Relationship
    • Premarital Counseling
    • Anger Management Therapy
    • Plans
  • Faq
  • Sign in
  • Start Therapy

Apr 23 2022

5 Ways To Make Online Couple’s Therapy More Effective

Couples Therapy

Every couple faces good times and bad times. Even the most loving relationship will have its ups and downs. Most couples eventually learn to reconcile and overcome these hurdles. However, sometimes the hurdles can seem insurmountable and cause a great deal of distress to all individuals involved. In such cases, seeking out a couple’s therapy can be the best choice you can make for your relationship.

With the rising popularity of online therapy, more couples are willing to seek out help to resolve their issues with the help of a third party. However, online therapy is more effective if you follow the tips mentioned below:

1. Agree on Participation

The first thing you need to do is agree to participate and give therapy your all. A therapist isn’t going to be able to miraculously heal the breach between you and your partner if you’re not willing to work with them. Before booking a session, speak to your partner and discuss why you feel you need therapy. Most people will be more comfortable communicating with an online therapist anonymously. That will make your partner more inclined to consider it.

2. Find a Good Couple’s Therapist

Many people contact their regular therapist instead of finding someone who specializes in couples therapy. This type of therapy involves two people and requires a different approach. Inexperienced therapists can do more harm than good. At eTherapyPro, we make sure that clients are assigned a qualified therapist who can handle their concerns effectively. You can try a few sessions to see if the assigned therapist works for you and make a decision based on that.

3. Actively Implement the Advice

It is important to actively implement the advice your counselor offers instead of assuming everything will work out just because you’re speaking with a therapist. There are some strategies and mechanisms your counselor will recommend and you can use them to improve your relationship with your partner.

4. Be Willing to Accept Change

Many couples walk into therapy thinking their partner needs to change and understand their perspective. And yes, that is true. Your partner may need to change and understand your perspective on matters. However, you may also need to change. In most cases, problems in marriage happen because of both individuals involved in the relationship. If your partner bears the sole responsibility for what is going wrong and no effort on your part helps, you may need to end the relationship.

5. Attend Therapy Separately

Attending therapy together can go a long way to help you overcome your problems but you also need to attend them separately just to focus on your mindset and concerns for a bit. A healthy relationship often requires healthy partners. If you’re struggling with something, it will have an impact on your relationship and no amount of couple’s therapy can help overcome that. You need to actively work on yourself to get the best results.

At eTherapyPro, we encourage people to focus on success and enter into couples therapy with a positive mindset. If you let go of any lingering resentment and are genuinely committed to repairing the relationship, the therapy will be more successful.

Free Trial

Disclaimer:
The views and opinions expressed in this post and any associated articles are those of the authors and do not necessarily reflect the opinions or policies of eTherapyPro. These posts and articles are shared for your enjoyment and consideration. Read them or not at your sole discretion and liability. They are not intended to replace counseling services rendered by licensed professionals. Consult with your counselor before implementing any content from these articles into your life.

Written by Etherapy-Blogs · Categorized: Uncategorized · Tagged: couple councelling, Couple's Therapy, Online Therapy For Couples, Therapy For Couples

Mar 26 2022

Signs That It Is Time To Try Online Couples Therapy

Online Couple Therapy

All relationships can have their ups and downs. Disagreements, differences in opinions, and misunderstandings can bring even the strongest relationship down. Sometimes, it is best to bring in an outside party to help you get some perspective and navigate the relationship. At eTherapy Pro, we encourage couples to seek out therapy when they start having problems with their relationship. You don’t even need to leave your house for this as online therapy is very accessible and reliable. Here’s a look at some signs that tell you it is time to seek out online couples therapy:

1. Lack of Coexistence

A couple’s lives often revolve around each other. That means they plan their schedules to accommodate each other, plan for holidays, breaks, or purchases together, seek each other’s advice before making big changes, etc. A lack of coexistence is one of the biggest signs of relationship problems. If you’re not eating together despite being in the same house at the same time, if you never have recreational activities together, or simply spend meaningful time together, your relationship needs some help.

2. Lack of Communication

Lack of communication is also a big red flag. A happy relationship requires open and honest communication. It also requires compassion and empathy. Couples learn to listen to each other and consider things from their partner’s point of view. Lack of proper communication can lead to misunderstandings, hurt, and distance. If you notice that there’s a communication breakdown between you and your partner, consider getting online therapy.

3. Keeping Secrets

Everyone is entitled to their privacy, even when they’re in a relationship, but keeping big things that can affect both of you a secret is a big sign of a problem. For example, if a person is planning a trip out with friends but doesn’t inform their spouse until the last minute, they have been keeping it a secret and excluding their partner from the conversation and the trip.

4. Thoughts of Infidelity

People can be attracted to other people even when they’re in a committed relationship. However, there’s a difference between being attracted to others and contemplating actually pursuing that attraction. If you have thoughts of infidelity and have been making moves on someone other than your partner, consider getting online couples therapy.

5. Fighting

All couples have their arguments but if you argue more than get along, therapy may help. Sometimes couples get into a state where they argue and bicker over the smallest things constantly, which is never a healthy and balanced situation. You may need to speak with a therapist to understand the root cause of the problem and resolve it.

6. An Unsettled Feeling

Sometimes things appear good on the surface but the relationship feels less balanced and intimate overall. You know that something is wrong but just can’t put a finger on it and it is making you feel uncomfortable. Most people think they should ignore these feelings and focus on the positives but experienced therapists disagree. Sometimes your instincts are right and you need some help trying to understand why those feelings persist.

Online therapy is one of the best ways to deal with relationship problems because it is accessible, affordable, and discreet. No one needs to know you’re seeing a therapist.

Free Trial

Disclaimer:
The views and opinions expressed in this post and any associated articles are those of the authors and do not necessarily reflect opinions or policies of eTherapyPro. These posts and articles are shared for your enjoyment and consideration. Read them or not at your sole discretion and liability. They are not intended to replace counseling services rendered by licensed professionals. Consult with your counselor before implementing any content from these articles into your life.

Written by Etherapy-Blogs · Categorized: Uncategorized · Tagged: couple councelling, Couple's Therapy, Online Therapy For Couples, Therapy For Couples

Dec 27 2021

Online Therapy For Couples

Anxiety

Problems can happen in any relationship and seeking help to fix them isn’t a weakness. Many couples need a neutral third party to help them resolve their differences and get on the journey of healing. Online Therapy is one of the best ways to do that. Establishments like eTherapy Pro provide easy and discreet access to top-notch mental health services. You can speak with a therapist alone or attend a couple’s session with your partner to address the issues. Here’s a look at how couple’s therapy works on an online platform:

1. Etherapy Pro provides promising social

The first step is to fill out a form on the eTherapy Pro website. The form has around 10-15 questions and doesn’t take too much time to fill. Consider the questions carefully and answer them honestly because the therapists are provided based on the details from the form.

The form is anonymous and all of the information is private so only your therapist will know of its contents. You don’t need to share any personal details and continue to attend sessions anonymously.

2. Get a Therapist

Once the form is submitted, you will get a therapist assigned to you within a day or two. Most therapists contact their prospective patients within a day so you should be able to get in touch quickly. Once the therapist has contacted you, they will ask a few more questions about your preferred mode of communication, concerns, schedule, etc.

These therapists are trusted professionals with the right qualifications and a good track record. While they can’t prescribe any pharmaceuticals, they can provide a wide range of mental health assistance.

3. Free Session

Platforms like eTherapy Pro provide free online sessions to new clients. You can get the first few days of therapy free of cost. This means you can discuss the different options, speak with your therapist, and see whether the platform is suitable for you before making an informed decision regarding your therapy.

Take full advantage of these free sessions to determine whether online therapy is a good choice for you and your partner. You can attend a few sessions alone and a few sessions with your partner to see how it works out.

4. Suitable for Long Distance Relationships

Online therapy is great for long-distance relationships as well because you can attend couple’s sessions together even if you are living in different regions of the world. Modern communications technology makes it easier for people to speak or video conference in real-time.

Attending sessions together can help couples who are separated by distance and are facing problems as well. Therapists can provide ways to improve communication, establish good routines to nurture a long-distance relationship, and resolve conflicts peacefully.

Online therapy is accessible, affordable, and discreet, which are some of the reasons why it has become popular in recent years. You can get access to good therapy even if you are in quarantine or have to deal with social distancing mandates. Accessibility makes platforms like eTherapy Pro a great alternative to traditional forms of therapy.

 

Free Trial

Disclaimer:
The views and opinions expressed in this post and any associated articles are those of the authors and do not necessarily reflect opinions or policies of eTherapyPro. These posts and articles are shared for your enjoyment and consideration. Read them or not at your sole discretion and liability. They are not intended to replace counseling services rendered by licensed professionals. Consult with your counselor before implementing any content from these articles into your life.

Written by Etherapy-Blogs · Categorized: Uncategorized · Tagged: free online therapy, online therapy, Online Therapy For Couples, Therapy For Couples

DISCLAIMER
If you are in a life threatening situation, do NOT use this site. Call the 24-hour National Suicide Prevention Lifeline at 1.800.273.8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.
  • facebook icon
  • twitter icon
  • Home
  • Contact
  • For Counselors

© 2025 · eTherapyPro | Online Therapy Chat | Online Therapy · Privacy Policy | Terms of Service