eTherapyPro | Online Therapy Chat | Online Therapy

  • Home
  • Resources
    • Blog
    • Anxiety
      • Social Anxiety Disorder
    • Online Therapy
      • Feeling Worthless? Need Therapist For Worthlessness?
      • Sign Of Toxic Relationship
    • Premarital Counseling
    • Anger Management Therapy
    • Plans
  • Faq
  • Sign in
  • Start Therapy

Nov 20 2022

Online Therapy – A Good Way to Get Mental Health Support

a girl taking online therapy session at home

Online therapy has gained a lot of popularity in recent years, especially during the pandemic. When people were forced to isolate and quarantine, eTherapy proved to be a great resource to help those struggling with mental health issues. However, there is still much skepticism surrounding online therapy. Many people don’t think it is as good as traditional face-to-face sessions.

Fortunately, research and studies tell us otherwise. Many reputable institutions and publications now consider eTherapy a solid alternative to traditional face-to-face counseling. A recent article in Forbes Magazine even recommended eTherapyPro as one of the best online therapy services of 2022.

Free Therapy

Online therapy offers many benefits but one of the most important advantages is free therapy sessions. Most platforms offer some form of free therapy to help patients try their services before they commit to a full plan. eTherapy offers a free three-day trial before you need to pay.

Free therapy gives you the option to try a few sessions online and see if the therapist or the mode of communication suits you. You can give online therapy a fair shot to see what works and what doesn’t before making a decision.

Traditional therapy options don’t offer this. You need to pay for every session from the get-go. Moreover, you are forced to settle for a local therapist because of a lack of options. Online therapy platforms have several therapists on board and many of them specialize in specific fields. For example, if you’re struggling with learning disabilities and live in a small town, you may have better luck finding a specialist online.

Is eTherapy Popular?

Yes! Online or teletherapy has experienced a big boost in the past few years. The American Psychiatric Association says that six in 10 individuals would consider using telehealth services in America. This shows the general acceptance of this form of therapy has risen considerably in recent years.

Online therapy has also become more popular because it is accessible, offers options, and is affordable. eTherapyPro starts at just $55 for four weeks, which is cheaper than traditional therapy. Online therapy is affordable because counselors generally lower overhead costs. They don’t need to maintain a dedicated office or pay for staff. They can just communicate with patients from the comfort of their homes as well.

Is Online Therapy Effective?

Yes, research suggests that online therapy is just as effective as traditional therapy in most cases. It is sometimes more effective than face-to-face counseling. People struggling with anxiety have a better time with eTherapy. Children and teenagers also adapt to this medium easily because they are accustomed to communicating online.

While eTherapy may not work for everyone, it works well for a large majority of people who try it. That is one of the reasons why major publications like Forbes, mental health magazines, and even professional therapists have started to recommend this mode of communication.

Professionals who were initially skeptical about the effectiveness of telehealth services are now on board and consider online counseling a viable alternative.

You may still need traditional counseling and visits to a psychiatrist if you need medication or more intensive therapy. You will also need to contact emergency services in your area for urgent mental health issues.

Why Choose eTherapyPro?

eTherapyPro is a great option because we are one of the most affordable online therapy sites available today. We connect you to experienced and compassionate therapists and offer multiple modes of communication. We also offer three days of free therapy so you can test the platform. You only pay if you are comfortable with our service!

If you want to know more, don’t hesitate to reach out to us. Our team will be happy to answer your questions.

Disclaimer:
The views and opinions expressed in this post and any associated articles are those of the authors and do not necessarily reflect the opinions or policies of eTherapyPro. These posts and articles are shared for your enjoyment and consideration. Read them or not at your sole discretion and liability. They are not intended to replace counseling services rendered by licensed professionals. Consult with your counselor before implementing any content from these articles into your life.

Written by Etherapy-Blogs · Categorized: Uncategorized · Tagged: Depression Online Therapy, free online therapy chat, free therapy, online therapy

Jun 27 2022

Manage your life wisely to avoid stress, depression and negative emotions

Therapy

One element in this universe is constant, and it is time. Any force cannot stop time nor can you go back in time. Everyone must believe that he or she has a limited life. So, it is important to live life in a balanced manner. Even though life is finite, we try to imitate others. Many blindly pursue economic goals. Others are jealous that their friends and other relatives are making money. At the end of the day, you must get silence and satisfaction.

Use your time in a very productive manner

Handle your life in a balanced manner. Make sure you are utilizing every minute. Many people do not realize the importance of time, and then they fall into a depression that their goals are not met. Cherish all the important moments of the time. However, it is necessary to live in the present moment. Practice some mindfulness daily. Try to relax your mind in silence. Manage your time itself, and you will become more productive. Always remember time is very precious. Everything can come back, your resources, wealth but not time. So, improve the quality of your life by using the time in the best possible manner.

Plan your future in order to avoid hassles

Those who do not plan their future suffer in the long run. It can also give birth to the feeling of depression. Our life gets direction when we use our time wisely. Sometimes the thought strikes our mind what have we done so far in our life and what will we do in the coming days? Plan your life well, and you can avoid regrets. It is correctly said that regrets will make your life very difficult. Plan your life well and seek new pleasure, you will get old in a beautiful manner. If you are struggling with any type of anxiety, try to get a solution at the earliest. You can also go for online therapy for anxiety.

It is never too late to enjoy your life

You can always enjoy your life, your hobbies. Engage in new exciting activities and collect some valuable experiences of life. Try to come out of your comfort zone. Collect newer and better experiences. Collect the courage to do new things and show a willingness to accept changes. Some people try new things. They do not have any regret even if they fail, they are happy that at least they have given it a try. You should not carry any regret or sadness in your heart. It might push you into a dark abyss.

Create your path and value the time

One of the first steps for success or for any creation is imagination. How do you imagine your future? It is an important question to consider. What are your goals in life? Try to find out such answers. Have faith in the almighty God and keep confidence in your abilities. Do not underestimate your confidence and do not overestimate your power. However, there is no harm in exploring new things. Create your new path in the beginning. You can also try the option of free therapy. Maintaining emotional balance is very important. Sometimes, the emotions are so powerful that they occupy or overpower our entire personality.

Learn to control your emotions

It is important to control your emotions. Such people who are unable to control their emotions end up having a very painful experience. Learn to express your emotions in a controlled manner, or else others can benefit from the situation. Many people around us believe in exploiting others. Consult with experts if you are unable to express your emotions. Identify the moment in which you are living life. It is a human tendency to believe that we are surrounded by pain and discomfort on all sides. Certain situations in life make us uncomfortable. Learn about those situations and do not allow that situation to come anyway. Such a situation can unexpectedly trigger your stress. So, it is better to control your emotions.

Try to forget negative emotions

Negative emotions, depression, stress, and envy are all interrelated. Just plan your life in a balanced format if you are struggling with them. Go for a walk, see a movie, plan reunion parties with friends and enjoy potentially empowering emotions. Lift the veils of shame, fear, and secrecy. Live your life fully and do not forget the importance of the current moment. You must forget your negative emotions or else you will become their slave. Those who live life completely surrounded by negative emotions lose the peace and joy of life. If negative emotions are continuously haunting you, just try online therapy for anxiety. You will get long-term relief from anxiety and depression.

Anxiety and stress can dilute the level of happiness. The comfort of life also fades away. So, it is correctly said by the seniors that we must plan our life in the best possible manner. You can easily avoid trouble in life by proper planning. Time is a very important element of life. Those who plan their life are not exposed to risks. Have control over your emotions. You will emerge victorious in this journey of life. Attain victory over negative emotions and live a disciplined life. Success and joy will automatically come to your doorstep.

Free Trial

Disclaimer:
The views and opinions expressed in this post and any associated articles are those of the authors and do not necessarily reflect the opinions or policies of eTherapyPro. These posts and articles are shared for your enjoyment and consideration. Read them or not at your sole discretion and liability. They are not intended to replace counseling services rendered by licensed professionals. Consult with your counselor before implementing any content from these articles into your life.

Written by Etherapy-Blogs · Categorized: Uncategorized · Tagged: free therapy, online therapy for anxiety

DISCLAIMER
If you are in a life threatening situation, do NOT use this site. Call the 24-hour National Suicide Prevention Lifeline at 1.800.273.8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.
  • facebook icon
  • twitter icon
  • Home
  • Contact
  • For Counselors

© 2025 · eTherapyPro | Online Therapy Chat | Online Therapy · Privacy Policy | Terms of Service